Neural Reset – 12 Week Live Online Group Course

📅 Starts Wednesday 1st October 2025
🕗 Live each Wednesday 8–9PM UK Time
💻 Online via Zoom with replays in the app
📲 12 months access to all content

💥 Special Offer: The first 10 people to sign up get the full course for just £95. After that, the price increases to £150.

👉 Sign up now: https://buy.stripe.com/fZufZj3ZbdXqccDeUY2880e

🌟 Is Your Body Crying Out for a Reset?
😩 Tight shoulders
😫 Achy back
🥱 Low energy
😮‍💨 Constant stress

If this sounds familiar, you’re not alone. Most people try stretching, gym sessions, or more rest, but the relief never lasts. That’s because the nervous system — your body’s control centre — often gets stuck in unhelpful patterns.

✨ The good news? With the right resets, you can teach your brain and body to move, feel, and function better in just minutes a day.

That’s exactly what you’ll discover inside Neural Reset.

🔎 What Is Neural Reset?
A 12-week guided journey designed to:
✅ Release tension & stiffness
✅ Improve posture, balance & movement
✅ Boost energy & focus
✅ Calm stress & improve sleep

👉 Every Wednesday evening you’ll join a live 1-hour class where I’ll guide you through simple, practical resets.
👉 If you can’t make it live, you’ll get the recording and written guide inside the app.
👉 Plus, you’ll keep 12 months access to everything, so you can revisit whenever you need a reset.

This isn’t just another workout. Neural Reset is for anyone who wants to:
💡 Move better
💡 Feel calmer
💡 Understand the neuroscience of movement & wellbeing

📅 Class Dates & Weekly Focus
1st Oct – Reset Your System ✨ Whole-body resets to feel lighter instantly.
8th Oct – Breathing & Posture 🌬️ Unlock your breath to ease stress and improve energy.
15th Oct – Feet, Balance & Flow 👣 Stronger foundations for better movement.
22nd Oct – Shoulder & Neck Release 💆 Melt away tension from screens and stress.
29th Oct – Eyes & Focus 👀 Eye resets to re-energise and sharpen coordination.
5th Nov – Balance & Core Connection ⚖️ Switch on your core and improve stability.
12th Nov – Energy Reset 🔋 Beat fatigue and brain fog.
19th Nov – Stress Reset 😌 Calm your nervous system and improve sleep.
26th Nov – Pain Reset 🌀 Ease everyday aches and stiffness.
3rd Dec – Strength Reset 💪 Wake up hidden strength and stability.
10th Dec – Flow & Connection 🌊 Combine resets into daily flows.
17th Dec – Future Reset 🔮 Build your personal reset plan for life.

📦 What’s Included
✅ 12 live online classes (1 hour each)
✅ 12 class replays to watch anytime
✅ 12 written guides in the app
✅ Daily reset plans (just 5–10 mins)
✅ Direct support in every live class
✅ 12 months access to all recordings & content

💥 Special Launch Offer: The first 10 people to sign up get the full course for just £95 (less than £8 per class). After the first 10 sign-ups, the course will return to the normal price of £150.

👉 Reserve your place today: https://buy.stripe.com/fZufZj3ZbdXqccDeUY2880e

🙋 Who Is This Course For? This course is perfect if you:
✅Feel stiff, stressed, or low in energy
✅Want to improve posture, movement, and balance
✅Struggle with everyday aches and tension
✅Spend long hours at a desk or looking at screens
✅Are curious about how neuroscience and movement can improve wellbeing

No experience required. No equipment needed. Just bring yourself, a chair or mat, and an open mind.

❓ FAQs

What if I can’t attend live?
Every class is recorded and uploaded into the app the next day. You’ll also get written guides to follow at your own pace.

Do I need equipment?
No special equipment needed. A chair, a mat, and a little space to move are enough.

How much time do I need each week?
The live class is 1 hour. The daily resets take just 5–10 minutes.

How long do I keep access?
You’ll have full access to all recordings, guides, and resources for 12 months.

🚀 Ready to Reset?
⚡ Spaces are limited so each class stays interactive and supportive.
👉 Sign up now: https://buy.stripe.com/fZufZj3ZbdXqccDeUY2880e

By Christmas, you’ll have a personal toolkit of resets to move better, feel calmer, and live with more energy every single day.