Genetics Testing Package

Unlock Your Genetic Advantage

DNA & Epigenetics testing + three 1-to-1 coaching sessions to turn insights into action.

Spcecial Offer Price: £295 (Normal Price £500)

Sign up for your Genetics Testing Package here: BUY NOW

What You Get
✅DNA & Epigenetics Tests (Muhdo): Personal reports highlighting traits that influence training response, recovery, metabolism, sleep, and more.
✅Three Monthly Coaching Sessions: We translate results into a practical programme and adjust as you progress.
✅Action Plan Pack: Training priorities, nutrition framework, recovery habits, and weekly check-ins template.
✅Progress Tracking: Simple metrics so you can see change over time (energy, sleep quality, training load, HRV or RPE).

Why Genetics + Coaching?
✅From data to decisions: No more guesswork—train and eat for your biology.
✅Better recovery, fewer plateaus: Use traits to tailor intensity, volume, deloads, and nutrition timing. ✅Age well: Epigenetic insights help you dial in lifestyle strategies that can positively influence biological ageing markers.

How It Works
✅Order → We ship your kit and book Session 1 (Results & Priorities).
✅Saliva Collection → Secure lab processing. Results release to your private app/portal. (Muhdo uses accredited lab partners and standard platforms used across global facilities.) 
✅Session 1 (Week 4–5): Results walkthrough + 4-week plan.
✅Session 2 (Week 8–9): Progress review; tune training, nutrition, recovery.
✅Session 3 (Week 12–13): Consolidate wins; set medium-term plan.

What We’ll Personalise
✅Training: Volume, intensity, recovery windows, injury-risk considerations.
✅Nutrition: Macro emphasis, nutrient focus, meal timing; practical swaps.
✅Recovery & Sleep: Habits, stress-modulation drills, breathwork, deloads.
✅Lifestyle: Travel strategies, supplementation if appropriate.

Who It’s For
✅Active adults, busy professionals, and athletes who want clarity, confidence, and results—fast.

FAQ's
Is this medical testing? No. This is for fitness, nutrition, and lifestyle coaching. It does not diagnose conditions.
How is my data handled? Your genetic data is processed by Muhdo; we receive trait-level insights to coach you. We discuss privacy and consent before you start. muhdo.com
How long until results? Typically a few weeks from the lab receiving your sample. 

Sign up for your Genetics Testing Package at our Special Offer Price here: BUY NOW